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One on One Services

Working with me, you will find that we do more than just yoga or lifestyle. We will look at your environment, your internal thoughts, your sleep and movement habits and your passions. We can focus more fitness and lifestyle or we can do a deep dive into self esteem, mental clarity, relationship skills, neurodiverse barriers and more. Let's create a plan to that works for you. 

If you would like to learn more and get a quote please send me a message or book a free 30 minute consultation. 

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Send me a message or book a 30 minute consultation to learn more

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