Teaching Yoga is a way I can give back to my community. Each class creates a unique lesson for all participants

Misty Forest

Where to Practice

I teach online. I will do in person for private clients or workshops only. 

This may change in the future. 



Previously taught at:


Mashouff Wellness Center

Divine Yoga Studio

Power House Gym


Recess Big Sure 

Misty Forest

Where to Practice

Style and History

I use my athletic, and performance experience along with 

my degrees to make a unique yoga class.


Each session with me will be a custom and balanced practice.


  • 200 RYT from College of San Mateo

  • 50 Hour Teen Yoga Certification through Rise Yoga for Youth 

  • BA in Psychology from San Francisco State University


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