At Misted Forest, prices for consulting and teaching services vary based on the frequency of training, the number of participants involved, and the specific subject matter being covered. To determine the logistics, including pricing, we ask that you send us a message through the contact submission form to set up an appointment. This allows us to understand your unique needs and tailor our services to meet your specific requirements. We believe in providing personalized and customized solutions, and discussing your needs in person or virtually allows us to ensure that we are delivering the most value to you. Thank you for considering Misted Forest for your consulting and teaching needs.

No, Misted Forest artwork, templates, and products are for personal use only. If you would like to use them for commercial purposes, such as with clients or students, you must obtain a commercial license from Misted Forest. To do so, please send a message to Misted Forest and fill out the appropriate paperwork. They will guide you through the process and provide you with the necessary permissions and payment details. It's important to respect their policies and support their work by obtaining the proper licenses for commercial use.

Yes Emotional self-awareness. Emotional self-awareness is being aware of your emotions. It’s noticing when you’re feeling joyful, sad, anxious, or any other emotion. And, with that awareness, it’s recognizing how those feelings may affect your thoughts, actions, and performance. Accurate self-assessment. Accurate self-assessment is understanding your emotional strengths, weaknesses, and limitations. For example, you might know that you tend to yell when frustrated or be closed off when stressed. Self-confidence. Self-confidence comes from knowing yourself and your emotional tendencies. Those with high self-confidence don’t let unpredictable events rattle them. Rather, they know who they are, and they’re adept at conveying their thoughts and feelings effectively.

The price of our original artwork, jewelry, and fashion pieces is determined by several factors. Firstly, it takes into account the cost of materials used, the time it took to find and implement those materials, and a percentage of the years it took Misted to craft the techniques to make these items. Additionally, the price differences are based on whether the piece is a one-time original, part of a series, or batch made. This pricing structure reflects our commitment to quality craftsmanship and the unique value of each item at Misted Forest.

Misted Forest offers a diverse range of products and services, including art, productivity templates, exercise programs, and insightful blog content. Our art collection features a variety of styles and mediums to cater to different tastes and preferences. Our productivity templates are meticulously designed to help individuals and businesses streamline their workflow and maximize efficiency. Additionally, our exercise programs are tailored to promote physical fitness and overall well-being. In our blog, we cover an array of topics, including but not limited to art, productivity, health, and lifestyle, providing valuable insights and tips for our readers.

Misted Forest, staff guest writers, and teachers are not liable for a reader or customer's injuries, as outlined in our disclaimer. While we strive to provide a safe and enjoyable experience for all our customers and readers, we encourage everyone to use our products and engage in our activities responsibly, taking into account their own capabilities and limitations. It is important for individuals to assess their own level of comfort and safety when participating in any Misted Forest activities or using our products. We recommend consulting with a medical professional before engaging in any physical activities, particularly if you have any underlying health concerns. By using our products or participating in our activities, customers and readers acknowledge and accept the inherent risks involved and agree to not hold Misted Forest, staff guest writers, and teachers responsible for any injuries that may occur.

What Is Emotional Intelligence? Emotional intelligence—sometimes shortened to EQ—measures your ability to identify, understand, and manage your emotions and the emotions of others. Here are the facets of EQ 1. Personal Competence Personal competence is how well you recognize and manage your emotions. It covers three elements: self-awareness, self-regulation, and self-motivation. 1a) Self-Awareness: Self-awareness is recognizing your emotions as they happen, understanding the reason behind them, and evaluating how your thoughts and behaviors are affected. 1b) Self-Regulation: Self-regulation is how you handle your emotions. It requires self-control and thinking before you act. 1c) Self-Motivation: your personal drive also known as intrinsic motivation. Using your own thoughts, emotions, and skills as tools to ensure dedication to your goals and avoid impeding behaviors like procrastination. 2. Social Competence Social competence is how well you recognize and manage others' emotions. The more adept your social competence, the more likely you are to build strong relationships and create meaningful interactions. 2a) Empathy: Empathy is understanding another’s emotions. It’s looking outside your own perspective and seeing things from someone else's viewpoint. A person with high empathy skills is able to feel the same emotion as the person they are connecting too. 2b) Social skills: How a person interacts with others. This competency is about action, active listening, curiosity in others and the choice to build relationships. Utilizing understanding of another’s feelings and creating positive exchanges with them to build or strengthen relationships.

Do the following with your thoughts, emotions and actions Recognize: You recognize and label your feelings—even when emotions are running high. Understand: You understand why you're experiencing an emotion. Influence: You spot how your emotions influence your behavior and that of others. Doing regular check ins through out the day as well as journaling or meditating in the mornings and evenings are great tools to build your self-awareness. If you or someone you care about struggles with this tool, Misted Forest is an expert on building self-awareness. In coaching they can help you train your own internal breaks and learn this life saving tool.